by Manuel Astruc, M.D. | Nov 9, 2023 | Mental Health
We have all heard the Benjamin Franklin quote, indicating that in this world, “Nothing is certain but death and taxes.” These days, experiencing stress should be added into those words of wisdom. Stress is a natural human emotion that you feel in response... 
by Manuel Astruc, M.D. | Aug 22, 2023 | Mental Health
The World Health Organization estimates that more than 300 million people worldwide suffer with some type of anxiety disorder, including 58 million young people under the age of 18. In America, anxiety disorders affect nearly one in five people ages 18 and older,... 
by Manuel Astruc, M.D. | Jul 18, 2023 | Mental Health
Sleep has long been heralded for its ability to support a beautiful physical appearance, but far too many people don’t know that there is also a powerful connection between sleep and mental health. In truth, the dangers of not getting enough sleep go far beyond... 
by Manuel Astruc, M.D. | Jun 22, 2023 | Mental Health
Millions of Americans experience mental health issues every year. Mental Health America’s 2023 State of Mental Health in America revealed that approximately 50 million American adults are struggling with one or more mental illnesses. Among them, 55% aren’t... 
by Manuel Astruc, M.D. | May 11, 2023 | Mental Health
Navigating mental health care becomes less intimidating when you understand when to see a psychiatrist. It’s important to understand that you don’t have to face your challenges alone. Dr. Manuel Astruc M.D. & Associates wants to help you find relief and hope. If...